Netflix’s latest hot South Korean reality TV show Physical: 100 is climbing the charts on the global streaming service. Similar in some ways to fictional dystopian horror-drama Squid Games, Physical: 100 pits a hundred Korean/emigrant athletes against each other to find the “perfect physique” in Korea. The winner gets a sweet 300 million won cash prize after completing the pre-quest and all five quests. Below are all the cast from Physical: 100 included on the show, including their names, jobs, sports, and Instagram and YouTube accounts. We’ve got every contestant out of all 100 cast members.
Physical: 100 Cast’s Olympic Gymnast Hak-seon Yang’s Job, Instagram & More
In episode 1’s “The Pecking Order”, the first contestant to enter the arena is Olympic gymnast Yang Hak-seon. In South Korea the the family name (Yang) comes first instead of a person’s given name (Hak-seon). Hak-seon, age 30. competes in artistic gymnastics (primarily vault) and won gold at the London Olympics in 2012. Yang Hak-seon was the first Korean gymnast to win gold at an Olympics and became famous back home for his accomplishment.
Yang Hak-seon’s Instagram account reveals he enjoys married life with his wife. The two had their wedding back in 2020 and live with their cute pet cat and dog. Hak-seon also likes to play golf in his spare time and is studying at Korea National Sport University. He’s been a professional gymnast for 21 years in free gymnastics. His height is 160 cm or 5 feet, two inches. He weighs only 53 kilograms or 117 pounds.
Ex-Firefighter Hong Beom-seok Won World Firefighter Games Before Competing On Physical: 100
Hong Beom-seok was the first Korean to win the World Firefighter Games. He served in the Korean military’s special forces for over 11 years, too. Not a lot else is known about Hong Beom-seok as we couldn’t find any public social media profile on him.
Physical: 100 Cast – Natural Bodybuilder Ma Sun-ho’s Instagram, Relationship, Job
Natural bodybuilder Ma Sun-ho holds the most domestic competition wins in Korea. Sun-ho’s Instagram account reveals he has a large audience of over 60,000 followers and works as a professional bodybuilder and fitness influencer. Ma Sun-ho also likes to spend a lot of time with his son and wife.
Physical: 100 Cast Member – Sniper Agent H, Hwang Ji-hun’s Job, Instagram YouTube Channel
Hwang Ji-hun served as a sniper with the UDT under the Korean Navy’s Special Warfare Flotilla. He’s deadly with a gun and now produces his own unscripted shows on his YouTube channel Mission Impossible. He most recently interview Single’s Inferno season 2 contestant Jin Young on his “ideal type” of woman.
Agent H or Hwang Ji-hun’s Instagram account shows he is extremely fit and still enjoys shooting a gun. He also appears to be single and enjoys working out and traveling. Agent H is super popular in South Korea, with a quarter million followers on Instagram and over 885,000 subscribers on YouTube.
Physical: 100 Cast Member Kim Ye-hyun ex-fencer’s Job, Instagram, YouTube Channel
Kim Ye-hyun is a former professional fencer who is now an aspiring fitness influencer. Kim Ye-hyun’s Instagram account reveals he likes to go to Korean BBQ with his friends, work out daily and swim.
Kim Ye-hyun’s job is instructing his over 130,000 followers on Instagram and his 5,000 subscribers on his YouTube channel. His videos include instructions on workout routines, him going to modeling gigs and other life tutorials. He appears to be single per his social media.
Trainer Bang Seong-Hyeok From Physical: 100
Bang Seong-Hyeok from Physical: 100 actually spells his name Sung Hyuk Bang. The physical trainer is one of the bigger contestants on the show. Sung Hyuk Bang’s Instagram shows he’s a popular fitness trainer with over 50,000 followers. He also appears to have become a business owner, opening his own gym called BBangmax.
Physical: 100 Cast Member German Fitness Model Florian’s Instagram & YouTube Channel
Florian is a German expat living in Seoul, Korea, for four years and is also a TV personality. He first traveled to Korea as an exchange student, but fell in love with the country.
Florian’s Instagram profile shows he’s a very popular fitness model with over 84,000 followers. He’s also a professional underwear model and likes to spend time with his Korean girlfriend. Florian is also a popular YouTube vlogger with over 40,000 subscribers to his channel. He also speaks Korean very fluently.
Kim Eun-ji: Competitive Fitness Model’s Instagram & YouTube Channel
Kim Eun-ji’s Instagram reveals she works as a professional model and bodybuilder, even winning championships. She even won Musclemania and her YouTube channel is quite popular with 130,000 subscribers. Her IG has nearly 50,000 followers.
Physical: 100 Cast – Kim Chun-ri’s Instagram & Business
Bodybuilder for Kim Chun-ri has been a top Korean bodybuilder for 17 years. She’s 163 cm or 5 feet 3 inches and weighs 77 kg or 170 pounds. Kim Chun-ri’s Instagram reveals she’s now a fitness coach with over 104,000 followers. She also has a successful fitness business called New Habits.
Wrestler Competitor Jang Eun-sil’s Instagram & YouTube Channel
Female wrestler Jang Eun-sil has been a wrestler for seven years. She did nothing but work out for 20 years, according to her account on the show. Jang Eun-sil’s Instagram reveals she’s a successful modeler and fitness influencer with over 145,000 followers. Jang Eun-sil’s YouTube channel boasts over 74,000 subscribers where she posts workout videos.
Social Media Influencer & Vlogger Bbulkkup’s Instagram & YouTube Channel
Bbulkkup is a food service CEO and fitness YouTube influencer. Although he doesn’t win Physical: 100 season 1, he still appears to be winning at life. Bbulkkup’s Instagram shows he lives a luxurious lifestyle with sportscars, tattoos, lots of ladies, flashing of wads of cash, partying and traveling. He has over 258,000 followers on his IG.
Fitness & Exercise Influencer Shim Eu-ddeum’s Instagram & YouTube Channel
Shim Eu-ddeum is a very popular exercise YouTuber with over 1.37 million subscribers!
Shim Eu-ddeum says she has to keep working out to keep her self-esteem at 100. Her Instagram mostly shows her working out, hanging with friends and modeling.
Bodybuilder An Da-jeong From Physcial: 100
An Da-jeong’s Instagram reveals she’s a four-time Olympian and an absolute fitness fanatic.
Travel YouTuber Tarzan From Physical: 100
Tarzan is a South Korean expat living in LA, California. The famous travel vlogger regularly posts videos on his YouTube channel showing his luxurious lifestyle traveling the world. He recently posted a video of him visiting Agent H’s hairdresser business he owns, where Tarzan got his hair cut shorter but still has his long locks he had on the show. He has over 140,000 subscribers on YouTube and Tarzan’s Instagram has 63,000 followers as of writing. He’s also an aspiring actor.
Kkang Mi From Physical: 100 Cast
Kkang Mi served in the special forces 707th Special Missions Group for eight years sergeant first class reservist. Kkang Mi’s Instagram reveals she’s still a badass soldier. Her social media shows she loves dogs, cats and motorcycles.
Rugby Player Jang Seong-min From Physical: 100 Cast
National team rugby player Jang Seong-min is one of the most physically imposing competitors on the show. He doesn’t appear to have any social media.
National Lugers Park Jin-Yong & Cho Jung-Myung
National lugers Park Jin-Yong and Cho Jung-Myung both appear to be very physically fit competitors. Cho Jung-Myung’s Instagram shows he’s an Olympian who loves to work out and travel. Cho Jung-Myung’s YouTube channel shows his practicing luge and workouts.
Prison Guard Park Jung-ho From Physical: 100 Cast
Park Jung-ho works at the Korea Correctional Service and guards some of South Korea’s most dangerous criminals. On Physical: 100 Park Jung-ho said he needs to stay in peak physical condition because the criminals are also working out and strong. Park Jung-ho’s Instagram reveals he is 6 feet and two inches tall (190 cm) tall and weighs 115 kilograms or 254 pounds.
He likes to spend time with his family, especially his daughter, and work out in his spare time.
Jo Jin-hyeong, Car Dealer From Physical: 100 Cast
Jo Jin-hyeong is one of the most imposing contestants on Physical: 100, and that’s really saying something. The car dealer is a family man with kids. Jo Jin-hyeong’s Instagram reveals he also loves to work out and party with his friends.
Fitness Trainer Choi In-ho’s Instagram & Job
Choi In-ho is a super strong dude, so much so he can literally flip a car. Choi In-ho’s Instagram reveals he’s, surprise, obsessed with working out like many of his castmates. He also got married last year.
Fitness Trainer Jjang Jae From Physical: 100
Jjang Jae is another professional fitness trainer, YouTuber and dancer from the show. Jjang Jae’s Instagram shows he and his partner just had newborn twins! He also posts lots of pictures of him lifting weights at the gym.
Jjang Jae also has a YouTube channel called “what sap?!” where he posts videos of his fitness trainer workouts and about his personal life.
Cha Hyun-seung, Dancer From Show & Also Contestant on Single’s Inferno season 1
Cha Hyun-seung first became a celebrity after appearing on Netflix dating show Single’s Inferno. Professional backup dancer to K-pop stars like Sunmi, he first gained fame after dancing salaciously with the songstress at a water festival. Cha Hyun-seung’s Instagram followers grew to over a million after joining the cast on Physical: 100. His opponents underestimated his strength because of his profession as a dancer.
Jo Yeon-Joo, Cheerleader From Physical: 100
The 24-year-old cheerleader started on Sept. 15 2017 for the Giants, so she’s been cheerleading for over six years now. Jo Yeon-joo’s Instagram reveals the Korean beauty also promotes Hyundai motors. She very popular on IG with over 112,000 followers.
Physical: 100‘s Elaine, Actress From Singapore
Elaine Yuki Wong is a Singaporean actress who tried to make it as a K-pop star in Seoul a decade ago. She’s talented actor, blogger, singer and model. Elaine’s Instagram reveals she’s close with her dog Salty Sogeum. She’s also appeared on lots of other shows before being cast in Physical: 100.
Ha Je-Yong: Strongest man in Korea
Ha Je-yong won arm-wrestling competition, represented Korea in open-weight arm-wrestling competitions and holds the record for Korean bench-press record. He plans to soon beat the world record. Ha Je-yong’s Instagram reveals he lives a luxurious lifestyle jetting around the world in a private jet and hanging out with celebrities, including DJ Steve Aoki. He also loves dogs and yachting.
MMA Fighter Park Hyung-geun
Park Hyung-geun is an MMA fighter who is five feet, nine inches (175 cm), and weighs 145 pounds or 65 kilograms. He has a fighting record of five wins, four losses, and two draws. Fans can check out Park Hyung-geun in fighting action here.
Song A-Reum & Kim Kang-Min, Married Bodybuilders
Married six years and with a six-year-old daughter, Song A-reum and her husband Kim Kang-min are famous professional bodybuilders and fitness influencers. Kim Kang-min’s Instagram shows his devotion to working out, as well as to his wife and daughter. He also has a popular YouTube channel where his wife Song A-reum make appearances and features different aspects of his life, working out, playing video games and much more.
Park Min-Ji & Lee Da-Hyeon: Ssireum Wrestlers
Lee Da Hyeon first female Ssireum (Korean folk wrestling) wrestler to win a grand slam and played for Geoje City. Although Lee Da-Hyeon doesn’t look like a wrestler because of her small frame, she’s still quite fierce. Lee Da-hyeon doesn’t appear to have a public Instagram profile.
Actress and wrestler Park Min-ji’s Instagram shows she likes to be a girly girl, too.
Seol Ki-Kwan From The National Team Bodybuilder
Bodybuilder Seol Ki-kwan is yet another super muscular competitor on Physical: 100. His Instagram reveals he’s married with two sons. He’s also an eight-time world champion bodybuilder.
Kang Han From The Bobsleigh National Team
Kang Han is a part of the Korean national bobsleigh team. He competed in his first world cup in 2020. 25-year-old Kang Han’s Instagram reveals he likes to hangout with friends and teammates in his free time from practicing and hitting the gym.
Kim Sik, national team skeleton coach
National team skeleton coach Kim Sik previously competed as a bobsledder in the 2014 Olympics in Sochi. The Skeleton coach trains his co-star Yun Sung-bin. Kim Sik’s Instagram shows he has a very impressive physique himself and stays in tiptop shape.
National Team Judo Player Jeong Bo-Kyeong
Jeong bo-Kyeong is a top Judo player in South Korea but doesn’t appear to have any public social media. She won a silver medal at the Rio Olympics in 2016.
Wrestler Nam Kyung-Jin’s Instagram & YouTube Channel
Miracle: Dancer, Model & Actor
Miracle Nelson’s Instagram reveals he’s an excellent dancer and model. He also has an incredible bodybuilder’s physique. He works as a backup dancer and choreographer for SunJay Entertainment in South Korea. He’s also been featured in Park Su-bin and OnlyOneOf music videos. Miracle’s also posting lots of his dance moves on TikTok as well as on his YouTube channel.
MMA Superstar Choo Sung-hoon’s Instagram
Choo Sung-hoon usually goes by his Japanese name Yoshihiro Akiyama and has a lot of charisma. He’s fought matches with ONE Championship and UFC. “Sexyama”started at Judo at three or four and trained until he was 30, then did MMA for 17 years, middle-aged guy fights younger fighters and still wins. The silver fox’s Instagram shows he loves to spend time with his daughter when he isn’t busy training for his next bout.
Choi Hyun-mi Professional Boxing Champion
Ranked number one in the world with the WBA, at the time of the show she had the record of 18 wins, one tie, and zero losses! She now has one more win to add to her impeccable fighting record. Choi Hyun-mi’s Instagram reveals she enjoys skiing and swimming when not working out to prepare for her next boxing match. She also has a YouTube channel sharing her life story as well as her boxing career.
CrossFit YouTuber Caro From Physical: 100
Professional YouTuber Caro’s YouTube channel includes his CrossFit workouts that make him incredibly fit. His channel has over 177,000 subscribers. He also vlogs about his life, including traveling with his wife.
Korean Hercules Lee Yong-seung’s Instagram & YouTube
Korean Hercules Yong-seung’s Instagram shows he hits the gym hard and has a ton of muscle. He appears to be single and loves to live in the gym. Lee Yong-seung’s YouTube channel Korean Hercules shows off his insane workouts and monster physique.
Student & Taekwondo National Competitor Kim Byeong-Jin
18-year-old student part of the national taekwondo team and doesn’t appear to have any public social media.
CrossFitters Woo Jin-Yong, Hwang Bit-Yeo-Ul, Kwak Myung-Sik
CrossFit trainer Woo Jin-Yong’s Instagram reveals he’s also an excellent snowboard coach, too.
Fellow CrossFit trainer Hwang Bit-Yeo-ul’s Instagram shows she’s in incredible shape, despite being picked at the bottom for Quest 2 on the show. Kwak Myung-Sik doesn’t appear to have the same public profile as the other two.
Pre-Quest Winner Kim Min-Cheol’s Instagram
The winner of first pre-quest mission and national ice-climbing team Kim Min-Cheol had a huge advantage being part of the Special Mountain Rescue in being able to stay hanging the longest. He works in Bukhansan, a mountainous area near Seoul. Much of Kim Min-cheol’s Instagram shows him mountain climbing and running.
Zombie Movie Choreographer Jeon Young’s Instagram
Jeon Young was the leader of Korea’s first bone-breaking team, and designed choreography for Kingdom, seasons one and two, and for Hellbound, another Korean TV shows, fell in first in the pre-quest competition to save energy. Jeon Young’s creepy zombie moves are also on display on his Instagram. He’s also the proud father of two daughters.
Doosan Legendary Baseball Player Dustin Nippert
203 cm, plays for Doosan Bears, 2002 Arizona Diamondbacks draft Major League Baseball draft, pitcher with over 1,000 strikeouts. He doesn’t appear to have an Instagram account.
Fitness model Lee So-young’s Instagram
Fitness model Lee So-young‘s Instagram account shows she’s a stunning model outside of the show.
Jung hae-Min: Pro Cyclist
Kim Ji-han, Volleyball Player From Physical: 100
Volleyball player Kim Ji-han doesn’t appear to have a public Instagram account but we did find his volleyball profile.
MMA fighter Joo Dong-Jo Is Undefeated
MMA fighter Lee Ye-ji Has A Losing Record
The female MMA fighter Lee Ye-ji has a record of four wins and six losses. She finished 11th place in the hanging pre-quest competition. Lee Ye-ji is 33 years-old and 5’1″ (155cm) tall. She doesn’t appear to have a public Instagram profile.
Instructor Kim Kyeong-baek UDT Senior & Ex Drill Instructor
Kim Kyeong-baek finished first place in group 1 of the pre-quest competition, beating Olympian gymnast Hak-seon Yang to hang the longest in his heat. Kim Kyeong-baek’s Instagram reveals he’s big into training for his military job, but also is a thrill-seeker. He enjoys riding motorcycles, traveling and scuba diving.
Farmer Kim Kyung-jin
Kim Kyung-jin used to be a fitness fanatic before he turned to farming and starting a family. His Instagram reveals he grows cabbage (likely for kimchi), spicy red peppers (also likely for kimchi), sweet potatoes, lettuce, squash, corn and more. Kim Kyung-jin isn’t just a farmer, though.
Physical: 100 Cast Member & Model Youn Jun-Hyeoup
Youn Jun-Hyeoup is the model who finished fifth place in group 2 of the pre-quest hanging competition. Jun-Hyeoup’s Instagram shows he’s also a blogger.
MMA Fighter & Firefighter Shin Dong-Guk
Shin Dong-guk, age 41, finished second place in group 2 of the pre-quest competition. The MMA fighter and firefighter also was part of the special forces of the South Korean military. It doesn’t appear he has a public Instagram account. Shing Dong-guk’s fighting record is three win and five losses.
National Diver Kim Ji-wook’s Instagram
Kim Ji-wook’s Instagram shows trains hard as a professional diver. He’s won national competitions and competes at the highest level. He also does modeling on the side.
Jiu-Jitsu Fighter Chae Wan-ki
Chae Wan-ki’s Instagram shows he’s a very succesful jiu-jitsu fighter and world champion.
Skeleton Gold Medalist Yun Sung-bin
Yun Sung-bin is a national hero after he won gold at home during the PyeongChang 2018 winter Olympics. His Instagram shows he loves spending time with his dog Genie and family. He also is a popular YouTuber displaying his adeptness in plenty of sports.
All Other Cast Members On Physical 100
Here are all the other cast members from the show and any relevant YouTube channels and Instagram accounts:
- Fitness model Kim Sung-jun (Instagram @kzx0706 and YouTube Channel)
- Fitness model and personal trainer Kim Sung-hun (Instagram @mooxssang and YouTube Channel)
- Wrestler Son Hee-dong (Instagram @sonhd11)
- Former national swimmer Yun Seok-hwan (Instagram @seok_hwan07)
- Model YOYO (Instagram @bad_yoyo)
- CrossFitter YouTuber Carlos (Instagram @carlos.sweats and YouTube Channel)
- Ssireum wrestler Son Hee-chan (Instagram @heechanhh)
- Pilates instructor and dancer Kang Chun-il (Instagram @chunil.kang)
- Fitness model and casino dealer Seong Chi-hyun (Instagram @evan.seong__)
- MMA fighter Yoo Sang-hoon (Instagram @ssangkal_yoo)
- Dancer, bodybuilder and musical actor Lee Guk-young (Instagram @real_leekugyoung)
- Boxer Cho Hyun-mi (Instagram @hyunmi.choi.7)
- Ice hockey player Lee Juh-yung (Instagram @juhyung.11)
- CrossFit coach Seo Ha-yan (Instagram @s__hayan)
- Model and dancer Choi Kyu-tae (Instagram @original_swey)
- Marathon runner Choi Min-yong (Instagram @5g9yo)
- Scuba diver and YouTuber Kim Gil-hwan (Instagram @hbro_gh and YouTube Channel)
- MMA fighter Kim Sang-wook
- Fitness model and bodybuilder Kim Jeong-uk
- Pole sports athlete Vita Mikju (Instagram @vitamikju)
- National swimmer Park Seon-kwan (Instagram @seonkwan16)
- Fitness model and coach Park Jong-hyeok (Instagram @arshavinzoaa)
- National luger Park Jin-yong (Instagram @parkjjinyong and YouTube Channel)
- Bodybuilder Bang Ji-hoon (Instagram @frame_92_bbangji)
- Boxer Shin Bo Mi-rae (Instagram @shinbomire and YouTube Channel)
- Stuntman Shin Se-gae (Instagram @action_xin)
- Rapper DBO (Instagram @dbo0dbo and YouTube Channel)
- Chef and TV personality Austin Kang (Instagram @austinkangg)
- Inline skater Yu Ga-ram (Instagram @ram.___.s)
- Model Youn Jun-hyeop (Instagram @jun.hyeoup)
- Wrestler Lee Da-hyun (Instagram @lee_dahyun_)
- Trot singer and MMA fighter Lee Dae-won
- Calisthenics coach Lee Jun-myeong (Instagram @zakta__ and YouTube Channel)
- Personal trainer Miho (Instagram @leeemiho)
- Coast guard officer Jeon Min-seok
- Musical actor and model Jeong Han-saem (Instagram @1saem_)
- Singer-songwriter Ovan (Instagram @ovanjinjjada1997)
- Stuntwoman Kim Da-young (Instagram @__dalami)
- Chef Lee Min U (Instagram @min.u.lee)
- College student and fitness model Im Jeong-yun (Instagram @imjeongfit and YouTube Channel)
- Actor Jo I Taek (Instagram @itaekjo)
- Pole sports athlete Choi Sung-hyuk (Instagram @)
- Pilates instructor Ko Da-young (Instagram @kkkkoda_0)
- Bodybuilder and rugby player Park Ji Su (Instagram @jisu__park)